I would love to be able to say that I live each and every day by the concepts that I write in this blog. Unfortunately, that would be far from the truth for one reason only… I am human.
As I lie in bed in the mornings and hit my snooze bar for the umpteenth time, I think about whom I want to be and how I want to behave. And for the first five minutes of the day, I am perfect. But then as it does every day, about the time I hit the shower, my brain kicks into high gear and my hopes of being everything I wish I could be starts to wane. This used to bother me… but not anymore.
I don’t know about you, but my mind is a powerful source to reckon with. Unless I get it under control, it can take me from one emotion to another at lightning speed. Only in my mind can I go from excitement to worry in a split second, from self-confidence to self-loathing in a heartbeat, and a million other thoughts and emotions in between.
Clearly, relying on this mind of mine to take control wasn’t going to happen, so I had to put the necessary tools in place that would remind me of the truth when I needed it the most. I had to physically write down the things I believed and valued (“worry is a waste,” “assume nothing,” “make it safe,” “do it afraid”) on a little post-it note so that I could STICK IT! to memory in those moments where stress and anxiety took power over me.
Funny thing is, I was never and will never be close to perfect, so I have to wonder why that is where I set the bar. Really, deep down, I just want to be the best me I can be, but even doing that everyday isn’t easy... because as I wrote earlier, I am only human.



